ROCK SOLID-A total body sculpting class.You'll work every body part as well as cardio & stretch...all in 60 min.
CaRDiO FuSioN-
dance based workout fused with strength training & stretch...
STRICTLY STRETCH-30 min. full body stretch...keep your body young.
BALLET FIT...fitness class using elements of a ballet class including a ballet barre` warm-up, focusing on posture, & technique of movement.
THE BROADWAY BODYWork out using elements of dance. Sculpt your body like a Broadway dancer's.
Buddy's Body BLAST90 min. of Cardio, Weights, Endurance, Stretch, & Dance all in one class.Sweat it out!
