class listing...

HIP-HOP
learn today's hottest choreography
1 hr. class...
stretch, cardio warm-up, DANCE combination, & Abs

CARDIO-DANCE
1 hr. class
SWEAT it off while DANCING !!!
15 min. stretch, 15 min. cardio. warm-up, 20 min. cardio DANCE, 10 min. ABS training

SIX-PACK ABS
-30 minute class. My own combination of INTENSE abdominal CORE exercises. BURN IT !

JAZZ FUSION
-a UNIQUE blend of JAZZ, MODERN, HIP-HOP,& CONTEMPORARY ...with a lot of STYLE!
LYRICAL
-a beautiful blend of movement combining technique of Ballet, Style of jazz,& feeling of contemporary dance. Powerful & Emotional...